Yoga for EveryBODY

_MG_5760.JPG

Uma Lumina Yoga has been growing for 20 something years. Our goal is to inspire every body to find a way to practice, meeting the body in a loving space to promote ease and radiant health. It’s our job to take care of ourselves to be able to care of each other.

We provide easeful, peaceful, and useful yoga therapy to everyone. Yoga improves sleep patterns, relieves tension, improves range of motion, increases circulation and enhances our natural state of well-being by inspiring harmony and confidence with lots of humor along the way.

 

The goal is to realize the true self, to recognize the unity within all the diversity, and to contribute to a peaceful world. Yoga gives you an easeful body, a peaceful mind, and a useful life.

β€” Sri Swami Satchidananda